back to lower body! i really want to start pairing up lower body & upper body or getting more in on those days- the workouts are so short and i don’t feel like they’re intense enough for me. i know… i’m needy.
holy sweating buckets batman! So PiYo sweat is only 36 minutes long and i figured it would be pretty easy since i regularly do the PiYo live hour long session but let me tell ya- i can’t wait til this one starts getting easier! It’s
today was some PiYo upper body and it’s only 20 minutes long and feels more like a core workout… but let me tell ya i’m already feeling it! yep. this is why i love PiYo- you don’t even realize you’re working! I
so i woke up feeling a bit sluggish from the martinis last night. not cool. luckily my audition wasn’t til noon. i wanted EVERYTHING in the world in my belly though. mostly chocolate chip cookies and deep dish pizza. luckily i have the
so today’s workout was practicing the same two PiYo sections over and over again. I recorded myself to critique myself but it’s hard to tell how good my cue-ing is because i know the moves so it sounds natural to me but might not be
Happy MONDAY!! WOOT WOOT! I love monday mornings. i know… i’m a crazy person. but seriously they are so nice to wake up to because it’s a fresh start. people always say they’ll start things on monday… and
happy sunday! taking a rest day today since i haven’t done that since last weekend. and recovering from the beers last night! UG! And this is why i want to give up booze. like… forever. i hate feeling sluggish the next day. even if
some days are so can’t stop won’t stop and you get so much done and it feels so amazing… and some days you just watch a lot of netflix and get a couple things done. today was one of the latter. woke up with GREAT intentions but ...
So… no more max:30 journey posts. wah wah. I’ll start my PiYo journey on monday and until then i’ll just mix things up a bit with random workouts til then. Today i rode the bike at the gym, tomorrow i’ll do PiYo live
HAPPY FRIDAY!! Woot!! This week has felt all weird… like on tuesday it felt like thursday and yesterday felt like monday. it was weird. in some ways the week flew by and in others it DRAGGED. but we made it!! SO in the spirit of healing my ...