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    • IMAZ: Race Recap

      IMAZ: Race Recap

      I’ll do a full post of all the before/after/during details but this is just a race report of the actual race itself. My predictions for race day: I was super pumped with my finish time & all my events, really. I beat my predictions in every...

      November 22, 2018
    • IMAZ Training: Race Week is Here!

      IMAZ Training: Race Week is Here!

      I honestly can’t believe i haven’t been tracking this insane ironman training journey. probably because i’m always: Training Eating Sleeping Spacing out because i have no energy to do anything else! I am finally having some time in ...

      November 15, 2018
    • IMAZ Course Preview Weekend

      IMAZ Course Preview Weekend

      I wish I had been blogging this whole journey to my first ironman! Alas with three weeks to go I’ll start now. Better late than never? So… excel and beyond coaching hosted a fully supported bike course preview (support vehicles and amaaaa...

      November 14, 2018
    • Meal Plan: Week of January 14, 2019

      Meal Plan: Week of January 14, 2019

      So excited for these recipes!! And to rock the first week of my new 20 minute a day workout program! i *know* if i stick to my meal plan & workouts i *will* get results so i’m going to stick to this food 80% of the time. yep… still go...

      January 14, 2019
    • Meal preppin for 1/7

      Meal preppin for 1/7

      First full week of the year is here! How was the first half week of the year? Well… let’s just say I could’ve done better. There was a strawberry cake, too many cookies, and a hot fudge sundae but also got in loads of veggies and wh...

      January 05, 2019
    • Meal Plan: Week of 12/31/18

      Meal Plan: Week of 12/31/18

      It’s the most wonderful time of the year!! I freaking LOVE this time of year! christmas is my FAVORITE and i love everything about it- the clothes, the lights, the festive mood! I guess i don’t love the crazy crowds. at places but i don&#...

      December 31, 2018
    • I’m so emo.

      I’m so emo.

      not a typical post for me- i focus so much on the FoodLife and FitLife aspects of TurboFitLife that I sometimes forget to post about the FunLife too! But a “concert” I recently went to at the house of blues inspired me to post! I’m ...

      January 15, 2019
    • 3 Reasons to Surround Yourself with Like-minded People

      3 Reasons to Surround Yourself with Like-minded People

      Fresh off that beautiful thing i like to call a conference high. Conferences are so inspiring! invigorating! motivating! After a conference whether it’s about getting your life together, starting your own business, all the new things coming ou...

      July 23, 2016
    • Things I’ve Learned From Vegas

      Things I’ve Learned From Vegas

      I love the vegas. I first went to vegas in 1997 with my parents and I had just gone through a crazy experience: i fell down a mountain. But I was just scraped up. I’d survive… there was vegas to see!! I remember having to walk on the path...

      April 06, 2016

BLOG

Recovery Week: Thursday

So… no more max:30 journey posts. wah wah. I’ll start my PiYo journey on monday and until then i’ll just mix things up a bit with random workouts til then. Today i rode the bike at the gym, tomorrow i’ll do PiYo live

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6
Nov

Recovery Week: Friday

HAPPY FRIDAY!! Woot!! This week has felt all weird… like on tuesday it felt like thursday and yesterday felt like monday. it was weird. in some ways the week flew by and in others it DRAGGED. but we made it!! SO in the spirit of healing my ...

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6
Nov

My Favorite Vegan Recipe Sources

OK… I think we all know I’m a food addict at this point… but where do i get my inspiration?? i have about a million cookbooks but lots of times i use the internet! I know… my poor dusty cookbooks. don’t worry- they

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5
Nov

Max:30 Day 10

You might notice there’s no day 9… yep. i had a mulligan day. i woke up exhausted and after walking the dog i climbed back into bed to do some side work before starting my work day. Then during lunch it was so dreary outside i just

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4
Nov

Max:30 Day 8

KICKASS! i definitely am feeling better than i did last week and my body knows it. i was able to improve on my max out time this week! After just ONE week of doing this consistently and not even that was perfect. i love how quickly your body

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2
Nov

Max:30 Day 7

REST DAY!! ok… play with the new dog day. I love how much walking i’m getting in with the new dog! gives me an excuse to get outside more and walk around a lot more! i wish he were better around other dogs though… it’s so ...

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1
Nov

Max:30 Day 6

So… I didn’t do any max:30 today but i did work out for 2.5 hours. so that counts for something, right?! Today was the BODathon challenge which meant doing four workouts in a row on Beachbody On Demand. SO AMAZING. i didn’t

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31
Oct

Max:30 Day 5

Happy FRIDAY!!!! WOOT! Travel day for me so always makes things trickier BUT planning ahead = setting yourself up for success! Started my day with packing up my hotel room & not leaving enough time to work out. Bad planning there BUT

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30
Oct

Max:30 Day 4

Ok. So i’m on day 4 and i’ve done 2 days of max:30. are you kidding me?! that’s what i get for starting this challenge on the road! But figured it would help keep me on track on the road better than normal, which it has for

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30
Oct

Max:30 Day 3

Rocked my workout this morning! Holla! Did Tabata Power and from what I remember of doing max:30 in January this was my favorite workout but we’ll see… i may take back that statement! The hardest part of that one for me is the tricep ...

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28
Oct
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