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My Favorite Vegan Recipe Sources

OK… I think we all know I’m a food addict at this point… but where do i get my inspiration?? i have about a million cookbooks but lots of times i use the internet! I know… my poor dusty cookbooks. don’t worry- they

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5
Nov

Max:30 Day 10

You might notice there’s no day 9… yep. i had a mulligan day. i woke up exhausted and after walking the dog i climbed back into bed to do some side work before starting my work day. Then during lunch it was so dreary outside i just

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4
Nov

Max:30 Day 8

KICKASS! i definitely am feeling better than i did last week and my body knows it. i was able to improve on my max out time this week! After just ONE week of doing this consistently and not even that was perfect. i love how quickly your body

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2
Nov

Max:30 Day 7

REST DAY!! ok… play with the new dog day. I love how much walking i’m getting in with the new dog! gives me an excuse to get outside more and walk around a lot more! i wish he were better around other dogs though… it’s so ...

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1
Nov

Max:30 Day 6

So… I didn’t do any max:30 today but i did work out for 2.5 hours. so that counts for something, right?! Today was the BODathon challenge which meant doing four workouts in a row on Beachbody On Demand. SO AMAZING. i didn’t

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31
Oct

Max:30 Day 5

Happy FRIDAY!!!! WOOT! Travel day for me so always makes things trickier BUT planning ahead = setting yourself up for success! Started my day with packing up my hotel room & not leaving enough time to work out. Bad planning there BUT

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30
Oct

Max:30 Day 4

Ok. So i’m on day 4 and i’ve done 2 days of max:30. are you kidding me?! that’s what i get for starting this challenge on the road! But figured it would help keep me on track on the road better than normal, which it has for

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30
Oct

Max:30 Day 3

Rocked my workout this morning! Holla! Did Tabata Power and from what I remember of doing max:30 in January this was my favorite workout but we’ll see… i may take back that statement! The hardest part of that one for me is the tricep ...

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28
Oct

Max:30 Day 2

So truth time. I didn’t do my max:30 this morning. I know… day 2 and i’m already off the wagon! BUT i will make it up. tomorrow i’ll do today’s workout etc and since Saturday is an off day for max:30 i’ll do

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27
Oct

Meat causes cancer?!

I actually laughed out loud when i saw the headline on bing yesterday: “World health body says processed meat causes cancer“. Check out the article on CNN here. I had to laugh, wanted to cry, and then get a little excited all at

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27
Oct
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