OK… I think we all know I’m a food addict at this point… but where do i get my inspiration?? i have about a million cookbooks but lots of times i use the internet! I know… my poor dusty cookbooks. don’t worry- they
You might notice there’s no day 9… yep. i had a mulligan day. i woke up exhausted and after walking the dog i climbed back into bed to do some side work before starting my work day. Then during lunch it was so dreary outside i just
KICKASS! i definitely am feeling better than i did last week and my body knows it. i was able to improve on my max out time this week! After just ONE week of doing this consistently and not even that was perfect. i love how quickly your body
REST DAY!! ok… play with the new dog day. I love how much walking i’m getting in with the new dog! gives me an excuse to get outside more and walk around a lot more! i wish he were better around other dogs though… it’s so ...
So… I didn’t do any max:30 today but i did work out for 2.5 hours. so that counts for something, right?! Today was the BODathon challenge which meant doing four workouts in a row on Beachbody On Demand. SO AMAZING. i didn’t
Happy FRIDAY!!!! WOOT! Travel day for me so always makes things trickier BUT planning ahead = setting yourself up for success! Started my day with packing up my hotel room & not leaving enough time to work out. Bad planning there BUT
Ok. So i’m on day 4 and i’ve done 2 days of max:30. are you kidding me?! that’s what i get for starting this challenge on the road! But figured it would help keep me on track on the road better than normal, which it has for
Rocked my workout this morning! Holla! Did Tabata Power and from what I remember of doing max:30 in January this was my favorite workout but we’ll see… i may take back that statement! The hardest part of that one for me is the tricep ...
So truth time. I didn’t do my max:30 this morning. I know… day 2 and i’m already off the wagon! BUT i will make it up. tomorrow i’ll do today’s workout etc and since Saturday is an off day for max:30 i’ll do
I actually laughed out loud when i saw the headline on bing yesterday: “World health body says processed meat causes cancer“. Check out the article on CNN here. I had to laugh, wanted to cry, and then get a little excited all at