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REST DAY!! ok… play with the new dog day. I love how much walking i’m getting in with the new...
So… I didn’t do any max:30 today but i did work out for 2.5 hours. so that counts for something, right?!...
Happy FRIDAY!!!! WOOT! Travel day for me so always makes things trickier BUT planning ahead = setting yourself up for...
Ok. So i’m on day 4 and i’ve done 2 days of max:30. are you kidding me?! that’s what i...
Rocked my workout this morning! Holla! Did Tabata Power and from what I remember of doing max:30 in January this was...
So truth time. I didn’t do my max:30 this morning. I know… day 2 and i’m already off the wagon!...
I actually laughed out loud when i saw the headline on bing yesterday: “World health body says processed meat causes...
I am challenging myself to do a FULL program from start to finish following the program calendar as it’s written because, well,...
Yep. Beer isn’t always vegan. Neither is wine. I know… your mind is being blown right now, right? Mine...
Back in the day I loved me some olive garden! Unlimited soup + salad + breadsticks? ummm where do i...