FitLife. FoodLife. LiveLife.

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TurboFitLife
Plantar What Now?

Plantar What Now?

LISTEN and your body will tell you what it needs!

Welcome to TurboFitLife!

Welcome to TurboFitLife!

Welcome to my first “official” blog post! If you’ve looked around at all you know there are some posts out...

Nuts about Nuts!

Nuts about Nuts!

  I’m nuts about nuts! and i don’t mean i love them so much… well… i do… but that’s not...

Fresh VS Frozen: Which is Healthier?

Fresh VS Frozen: Which is Healthier?

I lovelovelove me some fresh fruits and veggies!! When I go to the farmer’s market i get a little crazy...

Half marathon training

Half marathon training

So… I’m going on a trip to Portland this summer! AND not only will i get to see two of...

con-sis-ten-cy

con-sis-ten-cy

con·sist·en·cy noun noun: consistency; noun: consistence; plural noun: consistencies; plural noun: consistences 1. conformity in the application of something, typically that which is necessary...

PiYo = Pilates + Yoga + So Much More!

PiYo = Pilates + Yoga + So Much More!

So… I love me some yoga. And pilates. I remember the first pilates DVD i did back in 2003 or...

P90X3

P90X3

I kicked off 2014 with my first ever challenge group (as a participant). I loved the original P90X and did...

My Why

My Why

What’s your why? Whether it’s about why you’re a coach or anything else you’re working on in your life, it’s...

Three Things I Learned My First Month as a Coach

Three Things I Learned My First Month as a Coach

I’m no pro but here are some quick tips I learned during my first month as a coach. Hope they...