FitLife. FoodLife. LiveLife.

A TurboFitLife is all about balancing fitness, food, and fun to help you live your best, most fulfilling life. Download my free five day clean eating guide to get you started with five days of delicious, healthy meals!

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Getting Started with Running | Things I’m Learning from my Sister

Getting Started with Running | Things I’m Learning from my Sister

My little sister and I (yes… she’s taller than me) are ridiculously similar in so many ways. First of all…...

Vegan Tri Fuel!

Fueling for a triathlon is WAY more stressful for me than it needs to be. I overthink everything!! And i...

Books I’m Reading

Books I’m Reading

So I’ve been reading a LOT lately & thought i’d share some of my favorites I’ve read over the last few...

What’s on my Plate: Week of September 19

What’s on my Plate: Week of September 19

It was definitely a week of cooking in the hagio house!! Breakfasts: Shakeology: http://www.teambeachbody.com/shop/-/shopping/MDSUSH311G?referringRepId=426835 Maca: http://amzn.to/2ce1C53 Spirulina: http://amzn.to/2c67uOt Mushroom Boost: http://amzn.to/2ce2NBz Snacks: Mix oats,...

What’s on my plate: Week of August 29

Shakeology: http://www.teambeachbody.com/shop/-/shopping/MDSUSH311G?referringRepId=426835 Maca: http://amzn.to/2ce1C53 Spirulina: http://amzn.to/2c67uOt Mushroom Boost: http://amzn.to/2ce2NBz Pumpkin Spice Steel Cut Oats: http://amyinthekitchen.com/slow-cooker-pumpkin-pie-oatmeal/ Pintos & Cheeze: https://protectivediet.com/recipe/pintos-and-cheeze?affiliate=36 Roasted Garbanzos: Tossed drained, rinsed garbanzo...

What’s on my plate: Week of August 15

You guys! I’m so sorry I’ve slacked on posting my weekly meal plans here! I’m back on it though and...

3 Reasons to Surround Yourself with Like-minded People

Fresh off that beautiful thing i like to call a conference high. Conferences are so inspiring! invigorating! motivating! After a conference...

What’s on my plate: Week of July 10

This week I’m trying to incorporate all of Dr. Greger’s daily dozen into my meals every day!! We’ll see how...

Triathlon Training: SWIMMING!!!!

Triathlon Training: SWIMMING!!!!

so triathlon training is hard. You have to swim, bike, AND run during training and you have to do each multiple...

21 day fix day 2: upper fix

Rocking the regular 21 day fix this week- hence the day 2! I’m in Chicago this week so I’m using...