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I know… it seems too good to be true. but with the latest Protective Diet recipe to come out (cookie...
So i am really loving this whole salad in a jar thing. it’s so easy!! and there are so many...
So if you know me you know my motto… can’t stop won’t stop! But this week i’ve had to...
I’ve been under the weather the last couple weeks and fought it like crazy but I just can’t fight it...
I listened to Chalene johnson’s podcast “the Chalene show” this morning about power phrases and the importance of them and...
So far 2016 is off to a great start food-wise! I’ve tried a bunch of new recipes and have a...
I feel like over the last decade a big fuss has been made about the importance of omega 3 oils and...
Did you know there’s now a 21 Day Fix VEGAN PLAN?! Yep. More things moved over to the red column...
so this month i’m doing an experiment… green smoothies every day! i was inspired by the ladies at Simple Green...
Did you make some 2016 resolutions? Already fall off the wagon? How about goals? did you set some goals? I...