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    • IMAZ: Race Recap

      IMAZ: Race Recap

      I’ll do a full post of all the before/after/during details but this is just a race report of the actual race itself. My predictions for race day: I was super pumped with my finish time & all my events, really. I beat my predictions in every...

      November 22, 2018
    • IMAZ Training: Race Week is Here!

      IMAZ Training: Race Week is Here!

      I honestly can’t believe i haven’t been tracking this insane ironman training journey. probably because i’m always: Training Eating Sleeping Spacing out because i have no energy to do anything else! I am finally having some time in ...

      November 15, 2018
    • IMAZ Course Preview Weekend

      IMAZ Course Preview Weekend

      I wish I had been blogging this whole journey to my first ironman! Alas with three weeks to go I’ll start now. Better late than never? So… excel and beyond coaching hosted a fully supported bike course preview (support vehicles and amaaaa...

      November 14, 2018
    • Meal Plan: Week of January 14, 2019

      Meal Plan: Week of January 14, 2019

      So excited for these recipes!! And to rock the first week of my new 20 minute a day workout program! i *know* if i stick to my meal plan & workouts i *will* get results so i’m going to stick to this food 80% of the time. yep… still go...

      January 14, 2019
    • Meal preppin for 1/7

      Meal preppin for 1/7

      First full week of the year is here! How was the first half week of the year? Well… let’s just say I could’ve done better. There was a strawberry cake, too many cookies, and a hot fudge sundae but also got in loads of veggies and wh...

      January 05, 2019
    • Meal Plan: Week of 12/31/18

      Meal Plan: Week of 12/31/18

      It’s the most wonderful time of the year!! I freaking LOVE this time of year! christmas is my FAVORITE and i love everything about it- the clothes, the lights, the festive mood! I guess i don’t love the crazy crowds. at places but i don&#...

      December 31, 2018
    • I’m so emo.

      I’m so emo.

      not a typical post for me- i focus so much on the FoodLife and FitLife aspects of TurboFitLife that I sometimes forget to post about the FunLife too! But a “concert” I recently went to at the house of blues inspired me to post! I’m ...

      January 15, 2019
    • 3 Reasons to Surround Yourself with Like-minded People

      3 Reasons to Surround Yourself with Like-minded People

      Fresh off that beautiful thing i like to call a conference high. Conferences are so inspiring! invigorating! motivating! After a conference whether it’s about getting your life together, starting your own business, all the new things coming ou...

      July 23, 2016
    • Things I’ve Learned From Vegas

      Things I’ve Learned From Vegas

      I love the vegas. I first went to vegas in 1997 with my parents and I had just gone through a crazy experience: i fell down a mountain. But I was just scraped up. I’d survive… there was vegas to see!! I remember having to walk on the path...

      April 06, 2016


Make your own Chipotle burrito bowl

  I love me some chipotle but sometimes you just want to stay in and eat something in the house. Or save some moola. Or not get the million calories that are in a chipotle burrito bowl. Whatever your reason i suggest you make these burrito

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Attitude of Gratitude

When I started this year i decided every day I would write down three things I was grateful for. And for the first month of the year i killed it… i mean i seriously knocked it out of the park. i was writing every night and i felt so much

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Why I lovehate protests

my first protest i can remember going to was when ringling brothers was in chicago and of course the activists came out to protest their crazy animal abuse. it was winter in chicago and if i remember correctly the temperature was in the teens.

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Thrive Market

so i recently read about Thrive Market in the Moxie Fitness newsletter and was intrigued. I’d heard it mentioned on a couple podcasts previously as well and figured i might as well check it out- what did i have to lose? It’s free to

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New Year’s Resolutions

So… new year’s resolutions. i always made ’em but for over a decade i kinda cheated. my new year’s resolution was always to not eat meat. which i knew i’d do, so i knew i’d succeed. see… i hate failing

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Pure Joy Time

So… I don’t talk a lot about things like TV or time wasters but sometimes you just need to sit back, relax, and get lost in a netflix coma! back in 2010 my roommate said he wouldn’t pay for cable… a staple in my life

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Cruelty Free ThanksgiVEGAN menu!

Heyo!! SO… you want to have an awesome thanksgiving but don’t want to cause any animal death to enjoy it? you don’t have to suffer a life of sides! Growing up i was vegetarian so at family holiday parties i would have my own

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PiYo: Day 10 (Wednesday) – Core

what’s up core! i love the PiYo core workout so much! i haven’t done it in ages so expect to feel properly sore tomorrow. there’s a lot of good core work in there that my body isn’t used to doing! such a great 30 minute

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Climb Every Mountain

As i was walking my adorable little puppy this morning I got to watch the sun rising over the mountains in the distance and i had to stop to take a picture because, well, it was just so stinking beautiful! and it got me to thinking about

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PiYo: day 9 (Tuesday) – Define: Lower Body

is it just me or have i done this workout a lot already? it’s a great one, don’t get me wrong, but dude. it’s only 20 minutes. and it’s not like T25 where you’re killing it for 25 minutes! it’s hard for me to

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