Posts Tagged “chalene”

From TurboJam to TurboFire to TurboFitLife!

By |

So I did ChaLEAN Extreme back in 2010 and that was really my gateway drug into fitness. And on one of the ChaLEAN DVDs there’s a TurboJam workout that I tried one day and my life was changed. I absolutely loved it!! It combined choreography (very simple repetitive stuff) with awesome music and energy and…

Welcome to TurboFitLife!

By |

Welcome to TurboFitLife!

Welcome to my first “official” blog post! If you’ve looked around at all you know there are some posts out there already that you’ll hopefully find helpful (and at the very least entertaining!). I figured I’d use this post to help introduce you to me, why I’m doing this, and how in the world I…

PiYo = Pilates + Yoga + So Much More!

By |

PiYo = Pilates + Yoga + So Much More!

So… I love me some yoga. And pilates. I remember the first pilates DVD i did back in 2003 or somewhere around there. I was very diligent and did it every day for two weeks. And you know what? All my clothes started fitting better! And true to my nature, i of course decided i…

Go Top