Try 5 Days of Clean Eating

Disclaimer: i’m not a doctor or dietician or sports nutritionist or anything… just someone that works out a lot and geeks out on nutrition research. Please consult your (nutrition savvy) doctor before making changes to your diet.

Throwing out the first picture of myself i posted to this blog back in 2013! Is throwback tuesday a thing? Annnnyways WELCOME to TurboFitTuesdays!! I’m going to be hanging out here a bit more than I have been because i have been bursting

Last day of the trip was technically a travel day but our flight was at 11:25 pm so basically we had a full day. So to make the most of it Robyn and I started with a delicious breakfast at a vegetarian spot called Restaurante Loto Azul

After a rough night of sleep (the beds were SUPER creaky!) got up early to check out the breakfast the hostel offered. Got a delish bowl of papaya and some plain toast and a fruit smoothie. Then we got ready and headed to the plaza by our hostel ...

Our time in Medellin was way too short!!! Woke up nice and early and Robyn and i headed to a super cute French cafe down the street for some breakfast. I got another açaí bowl and she got a beautiful buttery croissant. I also got a delicious

Note to self: well vodka isn’t good for you. Also mixing a million different types of booze doesn’t feel good. Woke up super hungover and tired. The bed was super comfy and I slept through one of our roommates falling out of the bed

After an awesome night of sleep (we got blankets! The A/C gets a little chilly at night) woke up nice and early and headed down to the hostel cafe for some breakfast. Enjoyed some toast with jelly and fruit- they were heartbreakingly out of

Day 3 started a little later after our night out dancing!! Got some avocado toast at the hostel and then headed into the hot hot heat & humidity and walked over to a vegetarian restaurant in old town. This neighborhood (Getsemani) is legit

First night in the hostel was awesome- slept great most of the night! It’s weird having different people’s alarms going off at different times but not too disruptive. Got up around 6:30 because that’s my life and got coffee and ...

So day 1 technically spans two days but they blend together for sure!! We started at the San Diego airport at the bar that just happened to be right by our gate! Had a couple of glasses of champagne to put me in a sleepy mood and boarded our