Posts Tagged “omega 3”

Fun Size Snickers vs Healthy Warrior Chia Bar

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Fun Size Snickers vs Healthy Warrior Chia Bar

So in my last post i was rambling (per usual) and decided to compare a snickers bar to the healthy warrior chia bar because i was guessing the chia bar was healthier than a snickers. but then i got curious. is it? so i can probably go down a rabbit hole of what health is…

What’s the best source of Omega 3s? Flax vs Hemp vs Ch-Ch-Ch-Chia!

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What’s the best source of Omega 3s? Flax vs Hemp vs Ch-Ch-Ch-Chia!

So i already blogged before about Omega-3 supplements & why (or why not) we should take them (fish burps)! But this is about after you’ve decided to get your omega 3s from a plant based source & are just trying to figure out what the best source is or the difference between the sources. I like to mix it…

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