Posts Tagged “workouts”

Shift Shop: Sneak Peek of Speed:25

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Shift Shop: Sneak Peek of Speed:25

I got to try the new Shift Shop program today on demand (if you’re a subscriber of Beachbody On Demand you have access TODAY too!! plus you’ll automatically get the whole program when it’s released in July) and dude. it was intense. i looooove Chris Downing!! he’s so… nice? motivating? encouraging? he was really amazing. i loved his…

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