health

#TurboFitTuesdays are back… and more!

#TurboFitTuesdays are back… and more!

Beyond Impossible: Are Beyond Burgers Healthier than Beef Burgers?

Week 1 of the Vegan Elimination Diet in Review AKA I didn’t starve to death

Fun Size Snickers vs Healthy Warrior Chia Bar

Shaun Week Day 2 Recap

Should you exercise when you’re sick?

What’s the best source of Omega 3s? Flax vs Hemp vs Ch-Ch-Ch-Chia!

Getting Started with Running | Things I’m Learning from my Sister

Getting Started with Running | Things I’m Learning from my Sister

5 Minutes of Burpees: 6 Variations

5 Minutes of Burpees: 6 Variations

FitLife Travel

FitLife Travel