Posts Tagged “exercise”

Half marathon training

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Half marathon training

So… I’m going on a trip to Portland this summer! AND not only will i get to see two of my best friends in the world, but i will also get to do my first ever destination race! My bestie in portland is a runner as well and we’re going to do the wine country…

PiYo = Pilates + Yoga + So Much More!

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PiYo = Pilates + Yoga + So Much More!

So… I love me some yoga. And pilates. I remember the first pilates DVD i did back in 2003 or somewhere around there. I was very diligent and did it every day for two weeks. And you know what? All my clothes started fitting better! And true to my nature, i of course decided i…

P90X3

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P90X3

I kicked off 2014 with my first ever challenge group (as a participant). I loved the original P90X and did it twice. P90X2 didn’t really engage me the same way P90X did so I quit after the first set of DVDs. But P90X3… wow. 30 minutes a day!! Looking at the progress I made over…

Overcoming your fears

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Overcoming your fears

When i first started coaching i had no idea what i was doing. i knew i loved beachbody DVDs and wanted the discount. And I wanted to help other people try the same things i fell in love with that changed my life! Unfortunately I didn’t do much with the business- I didn’t watch all…

P90X3 Half Way Review

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P90X3 Half Way Review

I started P90X3 39 days ago and holy cow it feels so good to be back!! I started getting into fitness a few years ago with ChaLEAN extreme & followed that up with the original P90X. It was amazing. I changed my body, changed my confidence, and felt great. and then i started running and…

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