Posts Tagged “max30”

Max:30 Day 3

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Max:30 Day 3

Rocked my workout this morning! Holla! Did Tabata Power and from what I remember of doing max:30 in January this was my favorite workout but we’ll see… i may take back that statement! The hardest part of that one for me is the tricep section! SO how the workout works is there are sets of exercises you…

Insanity Max:30 Day 1

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Insanity Max:30 Day 1

I am challenging myself to do a FULL program from start to finish following the program calendar as it’s written because, well, i haven’t done it in years. and i have seen less than ideal results. I did the full ChaLEAN extreme program and that’s what kickstarted my fitness and changed my life. Then i did the…

Insanity MAX:30- The Real Deal

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Insanity MAX:30- The Real Deal

If you follow my fitness journey you know I’ve been doing Insanity MAX:30 lately. I started in December and re-started in January after a week off during the holidays. Here’s everything you need to know about Shaun T’s latest and greatest program: What Is It? MAX:30 is trying to tire you out. When you “max…

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