Posts Tagged “vegan”

80 Day Obsession: Phase 3 Week 3

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80 Day Obsession: Phase 3 Week 3

whoa. it’s insane to think about how far i’ve come with 80 day obsession after finishing the first two phases & now getting towards the end of phase 3!! Just 2 more weeks of this phase and then peak week and i’m DONE! bananas! this is the first program in ages that i’ve stuck with,…

Vegan Keto: Day 4

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Vegan Keto: Day 4

so it’s been an interesting few days! The hardest part of this whole keto thing is mental. truly i crave pasta and chips and popcorn like 24/7. so this is really hard for me and i find myself constantly thinking “is this right for me? should i even try this? i should probably just give…

Week 1 of the Vegan Elimination Diet in Review AKA I didn’t starve to death

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Week 1 of the Vegan Elimination Diet in Review AKA I didn’t starve to death

so i survived!! i didn’t starve! I’d been joking since I started planning this diet that i was going to survive on air and water for weeks but really there are a LOT of things that are vegan + gluten/corn/soy/peanut/cane sugar/green pea/pineapple/banana free! I’m also skipping most oils but i’m eating coconut and extra virgin…

Fun Size Snickers vs Healthy Warrior Chia Bar

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Fun Size Snickers vs Healthy Warrior Chia Bar

So in my last post i was rambling (per usual) and decided to compare a snickers bar to the healthy warrior chia bar because i was guessing the chia bar was healthier than a snickers. but then i got curious. is it? so i can probably go down a rabbit hole of what health is…

Fun new vegan finds!

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Fun new vegan finds!

I feel like even when I’m eating clean it’s my responsibility to try new vegan products to share with you, right? Right! at least that’s what i tell myself! so today i went to whole foods, which i rarely do. i rarely go grocery shopping any more actually. for this reason. i buy lots of…

Shift Shop: Vegan Meal Planning

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Shift Shop: Vegan Meal Planning

When I saw the Shift Shop meal plan i kinda freaked out a bit- week three is NO CARBS! well… you get carbs of course. fruit is the bomb. but you aren’t “supposed to” eat things like potatoes. The carby options for shift shop in general are pretty restrictive- basically it’s squash, potatoes, and beans/legumes. No tortillas….

Meat causes cancer?!

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Meat causes cancer?!

I actually laughed out loud when i saw the headline on bing yesterday: “World health body says processed meat causes cancer“. Check out the article on CNN here. I had to laugh, wanted to cry, and then get a little excited all at once. i laugh at this because, well, DUH. How is this headline news?!…

Mission: Vegan Grilled Cheeze

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Mission: Vegan Grilled Cheeze

So I was crazy craving grilled cheese the other day but wasn’t in the mood to cook so posted in the local San Diego vegans facebook group (if you’re in a city and don’t know any local vegans check out local vegan facebook groups!). Little did I know there are a plethora of vegan grilled cheese options…

Omgizzle NACHOS! (That are super quick easy and clean!)

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Omgizzle NACHOS! (That are super quick easy and clean!)

So yesterday I sprained my ankle. And it’s a bad one! So I def wasn’t up for grocery shopping or any heavy cooking but want to keep things clean because sprained ankle = less cardio. Boo! What’s a girl to do? Make clean nachos! Yep. And this is all from freezer food and pantry staples….

Sure… sure… sure… sure… Unsure… unsure… unsure… unsure…

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Sure… sure… sure… sure… Unsure… unsure… unsure… unsure…

Anyone know what that subject is referencing? My mind is so weird. It’s from an old deodorant commercial where there are people at a concert and they show the person that is wearing the sure deodorant getting all excited because they can throw their hands in the air (and wave them like they just don’t care)…

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