21 day fix extreme day 2: the food
Breakfast: shakeology + frozen berries + cinnamon + cardamom + vanilla
Snack: yogurt, blackberries, and granola
Lunch: 2 slices Ezekiel toast, tempeh and pinto bean sausage, tofu egg, arugula, and nacho “cheese” made from pumpkin
Snack: air popped popcorn + 1 tsp oil
Snack 2: nice cream! 2 frozen bananas + 2 tsp peanut butter + vega chocolate protein powder
Dinner: brown rice, mac & cheese, kale, tofu
Snack: rice dream cookie sandwich. Yeah… Way off track!
I did an hour of yoga by the bay tonight after going for a nice run so I was pretty starving when I got home- and I didn’t get home til 9:30 at night!
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