Posts by Terry Hagio

TurboFitHolidaze!

TurboFitHolidaze!

Who wants to get fit with me this holiday season?! Let’s avoid the typical holiday weight gain (even though we...

Meal Prepping for the Week (last week of the elimination diet!)

So last week my friend posted a video from Goodful (https://www.facebook.com/officialgoodful/videos/1807478305989294/) and i HAD to try it! so i shared and...

Week 1 of the Vegan Elimination Diet in Review AKA I didn’t starve to death

so i survived!! i didn’t starve! I’d been joking since I started planning this diet that i was going to...

Elimination Diet!

I’m getting ready to rock a 4-6 week elimination diet! For 4 weeks I will eliminate the most common allergens...

What’s on my Plate – Week of August 14

What’s on my Plate – Week of August 14

whoa it’s been a long time since i posted one of these!! i’ve been doing meal planning less frequently this...

My Love Affair… with Running. and Treadmills.

Once upon a time I was in junior high and we had to run “the mile”. I dreaded mile running...

Fun Size Snickers vs Healthy Warrior Chia Bar

So in my last post i was rambling (per usual) and decided to compare a snickers bar to the healthy...

Fun new vegan finds!

I feel like even when I’m eating clean it’s my responsibility to try new vegan products to share with you,...

Shift Shop: Vegan Meal Planning

When I saw the Shift Shop meal plan i kinda freaked out a bit- week three is NO CARBS! well…...

Shift Shop: Sneak Peek of Speed:25

I got to try the new Shift Shop program today on demand (if you’re a subscriber of Beachbody On Demand you have...