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I’m so emo.

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I’m so emo.

not a typical post for me- i focus so much on the FoodLife and FitLife aspects of TurboFitLife that I sometimes forget to post about the FunLife too! But a “concert” I recently went to at the house of blues inspired me to post! I’m so emo it’s ridiculous. Well… a version of emo. As…

Meal Plan: Week of January 14, 2019

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Meal Plan: Week of January 14, 2019

So excited for these recipes!! And to rock the first week of my new 20 minute a day workout program! i *know* if i stick to my meal plan & workouts i *will* get results so i’m going to stick to this food 80% of the time. yep… still gonna live my life! because i…

Meal preppin for 1/7

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Meal preppin for 1/7

First full week of the year is here! How was the first half week of the year? Well… let’s just say I could’ve done better. There was a strawberry cake, too many cookies, and a hot fudge sundae but also got in loads of veggies and whole grains and can tell my body is craving…

Meal Plan: Week of 12/31/18

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Meal Plan: Week of 12/31/18

It’s the most wonderful time of the year!! I freaking LOVE this time of year! christmas is my FAVORITE and i love everything about it- the clothes, the lights, the festive mood! I guess i don’t love the crazy crowds. at places but i don’t really leave the house much hahaha AND it’s the new…

IMAZ: Race Recap

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IMAZ: Race Recap

I’ll do a full post of all the before/after/during details but this is just a race report of the actual race itself. My predictions for race day: I was super pumped with my finish time & all my events, really. I beat my predictions in everything! I was ready for anything to happen and was…

IMAZ Training: Race Week is Here!

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IMAZ Training: Race Week is Here!

I honestly can’t believe i haven’t been tracking this insane ironman training journey. probably because i’m always: Training Eating Sleeping Spacing out because i have no energy to do anything else! I am finally having some time in my life again this week & it’s weird… like… what did i used to do? did i…

IMAZ Course Preview Weekend

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IMAZ Course Preview Weekend

I wish I had been blogging this whole journey to my first ironman! Alas with three weeks to go I’ll start now. Better late than never? So… excel and beyond coaching hosted a fully supported bike course preview (support vehicles and amaaaaazing aid stations) so I had to check it out!! Originally I wanted to…

IMCA 70.3 Race Review – 2018

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IMCA 70.3 Race Review – 2018

Total Time: 7:28:00 Swim: 45:47 (2:25/100… but i did 200 extra so my actual time on my garmin is 1:58/100) T1:4:58 (thanks for my fastest T1 time ever, volunteers!) Bike: 3:49:13 (23.08kmph, 14.34mph) T2: 3:52 Run: 2:44:11 (7:05 min/km, 12:32 min/mi) If you want the details keep reading… if not you can just jump down…

What do you pack for a 545 mile bike ride? My ALC packing journey!

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What do you pack for a 545 mile bike ride? My ALC packing journey!

I’m so excited/nervous/terrified/pumped to embark on a 545 mile bike ride from San Francisco to Los Angeles the first week of June. The full ride is 7 days and takes you down the coast of California to raise money and awareness for HIV/AIDS. Each of the more than 2,500 riders raises at least $3,000 and…

80 Day Obsession: Phase 3 Week 3

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80 Day Obsession: Phase 3 Week 3

whoa. it’s insane to think about how far i’ve come with 80 day obsession after finishing the first two phases & now getting towards the end of phase 3!! Just 2 more weeks of this phase and then peak week and i’m DONE! bananas! this is the first program in ages that i’ve stuck with,…

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