Posts by Terry Hagio

What do you pack for a 545 mile bike ride? My ALC packing journey!

What do you pack for a 545 mile bike ride? My ALC packing journey!

I’m so excited/nervous/terrified/pumped to embark on a 545 mile bike ride from San Francisco to Los Angeles the first week...

80 Day Obsession: Phase 3 Week 3

80 Day Obsession: Phase 3 Week 3

whoa. it’s insane to think about how far i’ve come with 80 day obsession after finishing the first two phases...

80 Day Obsession Week 4

80 Day Obsession Week 4

It’s been a challenging first 21 days of adjusting to the higher demands of 80 day obsession- higher than any...

Vegan Keto Meals

Vegan Keto Meals

I am having a tough time mixing up my meal ideas but that’s OK because, well, i like to stick...

Vegan Keto: Day 4

so it’s been an interesting few days! The hardest part of this whole keto thing is mental. truly i crave...

Vegan Keto?!

I’ve decided to try it again. I’ve tried it before… kinda. But this time i’m really going to give it...

TurboFitHolidaze!

TurboFitHolidaze!

Who wants to get fit with me this holiday season?! Let’s avoid the typical holiday weight gain (even though we...

Meal Prepping for the Week (last week of the elimination diet!)

So last week my friend posted a video from Goodful (https://www.facebook.com/officialgoodful/videos/1807478305989294/) and i HAD to try it! so i shared and...

Week 1 of the Vegan Elimination Diet in Review AKA I didn’t starve to death

so i survived!! i didn’t starve! I’d been joking since I started planning this diet that i was going to...

Elimination Diet!

I’m getting ready to rock a 4-6 week elimination diet! For 4 weeks I will eliminate the most common allergens...