Posts Tagged “healthy”

My Why

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What’s your why? Whether it’s about why you’re a coach or anything else you’re working on in your life, it’s important to figure out your why. That’s your north star, your guiding light that will help you stay focused when things get tough. When things aren’t going your way or it seems like a constant…

Overcoming your fears

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Overcoming your fears

When i first started coaching i had no idea what i was doing. i knew i loved beachbody DVDs and wanted the discount. And I wanted to help other people try the same things i fell in love with that changed my life! Unfortunately I didn’t do much with the business- I didn’t watch all…

Juice Cleanse: Peeled

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Juice Cleanse: Peeled

Starting a juice cleanse from Peeled today. Just a quick three day cleanse- by the time you get used to cleansing you’re done. I am a little less excited about this cleanse vs past cleanses because there are only four different juices (instead of the six I’m used to). The day starts off with Green…

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