What’s on my Plate: Week of September 19


It was definitely a week of cooking in the hagio house!!


Shakeology: http://www.teambeachbody.com/shop/-/shopping/MDSUSH311G?referringRepId=426835
Maca: http://amzn.to/2ce1C53
Spirulina: http://amzn.to/2c67uOt
Mushroom Boost: http://amzn.to/2ce2NBz


Mix oats, soy milk, 1 T chia seeds, and fresh berries and soak overnight. I use a yellow container of oats, then throw in the berries and fill with soy milk until everything is just covered. then add the chia seeds, shake it all up, and let it soak. So yummy and easy!


Nacho Recipe: https://protectivediet.com/recipe/greek-nachos?affiliate=36

Pita Chips: https://protectivediet.com/recipe/homemade-pita-chips?affiliate=36

Tzatziki: https://protectivediet.com/recipe/tzatziki-sauce?affiliate=36

Gyro Crumbles: https://protectivediet.com/recipe/gyro-crumbles?affiliate=36


Caesar Salad: https://protectivediet.com/recipe/caesar-salad?affiliate=36

Bacon: https://protectivediet.com/recipe/better-than-bacon?affiliate=36

Burger Buns: https://protectivediet.com/recipe/burger-buns?affiliate=36

BBQ Burgers: https://protectivediet.com/recipe/bbq-burgers?affiliate=36

BBQ Sauce: https://protectivediet.com/recipe/pd-sweet-spicy-bbq-sauce?affiliate=36

Ranch: https://protectivediet.com/recipe/creamy-ranch-dressing?affiliate=36

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