Posts by smiles043

My Favorite Vegan Recipe Sources

My Favorite Vegan Recipe Sources

OK… I think we all know I’m a food addict at this point… but where do i get my inspiration??...

Max:30 Day 10

Max:30 Day 10

You might notice there’s no day 9… yep. i had a mulligan day. i woke up exhausted and after walking...

Max:30 Day 8

Max:30 Day 8

KICKASS! i definitely am feeling better than i did last week and my body knows it. i was able to...

Max:30 Day 7

Max:30 Day 7

REST DAY!! ok… play with the new dog day. I love how much walking i’m getting in with the new...

Max:30 Day 6

Max:30 Day 6

So… I didn’t do any max:30 today but i did work out for 2.5 hours. so that counts for something, right?!...

Max:30 Day 5

Max:30 Day 5

Happy FRIDAY!!!! WOOT! Travel day for me so always makes things trickier BUT planning ahead = setting yourself up for...

Max:30 Day 4

Max:30 Day 4

Ok. So i’m on day 4 and i’ve done 2 days of max:30. are you kidding me?! that’s what i...

Max:30 Day 3

Max:30 Day 3

Rocked my workout this morning! Holla! Did Tabata Power and from what I remember of doing max:30 in January this was...

Max:30 Day 2

Max:30 Day 2

So truth time. I didn’t do my max:30 this morning. I know… day 2 and i’m already off the wagon!...

Meat causes cancer?!

Meat causes cancer?!

I actually laughed out loud when i saw the headline on bing yesterday: “World health body says processed meat causes...