FitLife. FoodLife. LiveLife.
A TurboFitLife is all about balancing fitness, food, and fun to help you live your best, most fulfilling life. Download my free five day clean eating guide to get you started with five days of delicious, healthy meals!
I travel. Like… a lot. Mostly for work (I go to Chicago one week a month) but for fun too!...
Finding good running shoes is harder than finding a single guy in his 30s that has a job, works out,...
In the spirit of getting ready for summer I’m running a booty sculpting challenge on facebook!! FREE daily motivation and...
Do you love burgers as much as i do?? I feel like i could always go for a good...
That’s right- I’m on a boat right now! How am I posting a blog and being a gazillion miles offshore...
Anyone know what that subject is referencing? My mind is so weird. It’s from an old deodorant commercial where there are...
This recipe comes directly from Vincent Guihan’s facebook page but since facebook is fleeting I wanted to make sure it was...
So I did ChaLEAN Extreme back in 2010 and that was really my gateway drug into fitness. And on one...
I have about 20 minutes worth of stretches I do every day to help heal my plantar fasciitis and they...
You may have heard all the hype about the new 21 day fix extreme that launched today (and if you...