What’s on my plate: Week of July 10

This week I’m trying to incorporate all of Dr. Greger’s daily dozen into my meals every day!! We’ll see how I do… I’m sure over time I’ll get better at it when it starts coming more naturally!

TurboFit Meals

Links to recipes:

Shakeology

Apple Pie

Green Smoothies

Black Bean Burgers

Whole Wheat Buns

Grilled Steak Fries

Killer Ketchup

Salad Dressing

Swedish Meatballs