Getting Started with Running | Things I’m Learning from my Sister
My little sister and I (yes… she’s taller than me) are ridiculously similar in so many ways. First of all…...
My little sister and I (yes… she’s taller than me) are ridiculously similar in so many ways. First of all…...
Fueling for a triathlon is WAY more stressful for me than it needs to be. I overthink everything!! And i...
So I’ve been reading a LOT lately & thought i’d share some of my favorites I’ve read over the last few...
It was definitely a week of cooking in the hagio house!! Breakfasts: Shakeology: http://www.teambeachbody.com/shop/-/shopping/MDSUSH311G?referringRepId=426835 Maca: http://amzn.to/2ce1C53 Spirulina: http://amzn.to/2c67uOt Mushroom Boost: http://amzn.to/2ce2NBz Snacks: Mix oats,...
Shakeology: http://www.teambeachbody.com/shop/-/shopping/MDSUSH311G?referringRepId=426835 Maca: http://amzn.to/2ce1C53 Spirulina: http://amzn.to/2c67uOt Mushroom Boost: http://amzn.to/2ce2NBz Pumpkin Spice Steel Cut Oats: http://amyinthekitchen.com/slow-cooker-pumpkin-pie-oatmeal/ Pintos & Cheeze: https://protectivediet.com/recipe/pintos-and-cheeze?affiliate=36 Roasted Garbanzos: Tossed drained, rinsed garbanzo...
You guys! I’m so sorry I’ve slacked on posting my weekly meal plans here! I’m back on it though and...
Fresh off that beautiful thing i like to call a conference high. Conferences are so inspiring! invigorating! motivating! After a conference...
This week I’m trying to incorporate all of Dr. Greger’s daily dozen into my meals every day!! We’ll see how...
so triathlon training is hard. You have to swim, bike, AND run during training and you have to do each multiple...
Rocking the regular 21 day fix this week- hence the day 2! I’m in Chicago this week so I’m using...
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