#TurboFitTuesdays are back… and more!
I’m back baby! After a crazy few years away from TurboFitLife, I’m back and couldn’t be more excited to be...
I’m back baby! After a crazy few years away from TurboFitLife, I’m back and couldn’t be more excited to be...
Today I’m sharing the top three books that changed my life, even if I didn’t realize they were changing my...
I love Chalene Johnson’s podcast group name so much- the pod squad! And I love being a part of it!...
In the spirit of full disclosure, I am an Amazon affiliate but i would *NEVER* share anything with you that...
I originally went vegetarian in 1996. Back then the options were quite limited on what there was for a vegetarian...
Disclaimer: i’m not a doctor or dietician or sports nutritionist or anything… just someone that works out a lot and...
Throwing out the first picture of myself i posted to this blog back in 2013! Is throwback tuesday a thing?...
Last day of the trip was technically a travel day but our flight was at 11:25 pm so basically we...
After a rough night of sleep (the beds were SUPER creaky!) got up early to check out the breakfast the...
Our time in Medellin was way too short!!! Woke up nice and early and Robyn and i headed to a...
Spoiler alert: I’m not a doctor, nutritionist, dietitian, or personal trainer. Please consult your physician or other health care professional before starting my or any other fitness or nutrition programs to determine if they are right for your needs. Do not start a fitness and/or nutrition program if your physician or health care provider advises against it. And in the spirit of full disclosure, I am an Amazon affiliate, Thrive Market Affiliate, and Protective Diet affiliate but i would *NEVER* share anything with you that i didn’t use and love myself! Use my links or go there on your own- i just want you finding the good stuff! Full disclaimer here.