FitLife. FoodLife. LiveLife.
A TurboFitLife is all about balancing fitness, food, and fun to help you live your best, most fulfilling life. Download my free five day clean eating guide to get you started with five days of delicious, healthy meals!
So last week my friend posted a video from Goodful (https://www.facebook.com/officialgoodful/videos/1807478305989294/) and i HAD to try it! so i shared and...
so i survived!! i didn’t starve! I’d been joking since I started planning this diet that i was going to...
I’m getting ready to rock a 4-6 week elimination diet! For 4 weeks I will eliminate the most common allergens...
whoa it’s been a long time since i posted one of these!! i’ve been doing meal planning less frequently this...
Once upon a time I was in junior high and we had to run “the mile”. I dreaded mile running...
So in my last post i was rambling (per usual) and decided to compare a snickers bar to the healthy...
I feel like even when I’m eating clean it’s my responsibility to try new vegan products to share with you,...
When I saw the Shift Shop meal plan i kinda freaked out a bit- week three is NO CARBS! well…...
I got to try the new Shift Shop program today on demand (if you’re a subscriber of Beachbody On Demand you have...
Pure cardio booty kicking sweaty good time! Always a good time with Shaun T!