Meal Prepping for the Week (last week of the elimination diet!)
So last week my friend posted a video from Goodful (https://www.facebook.com/officialgoodful/videos/1807478305989294/) and i HAD to try it! so i shared and...
Week 1 of the Vegan Elimination Diet in Review AKA I didn’t starve to death
so i survived!! i didn’t starve! I’d been joking since I started planning this diet that i was going to...
Elimination Diet!
I’m getting ready to rock a 4-6 week elimination diet! For 4 weeks I will eliminate the most common allergens...
What’s on my Plate – Week of August 14
whoa it’s been a long time since i posted one of these!! i’ve been doing meal planning less frequently this...
My Love Affair… with Running. and Treadmills.
Once upon a time I was in junior high and we had to run “the mile”. I dreaded mile running...
Fun Size Snickers vs Healthy Warrior Chia Bar
So in my last post i was rambling (per usual) and decided to compare a snickers bar to the healthy...
Fun new vegan finds!
I feel like even when I’m eating clean it’s my responsibility to try new vegan products to share with you,...
Shift Shop: Vegan Meal Planning
When I saw the Shift Shop meal plan i kinda freaked out a bit- week three is NO CARBS! well…...
Shift Shop: Sneak Peek of Speed:25
I got to try the new Shift Shop program today on demand (if you’re a subscriber of Beachbody On Demand you have...
Shaun Week Day 2 Recap
Pure cardio booty kicking sweaty good time! Always a good time with Shaun T!