FitLife. FoodLife. LiveLife.

A TurboFitLife is all about balancing fitness, food, and fun to help you live your best, most fulfilling life. Download my free five day clean eating guide to get you started with five days of delicious, healthy meals!

TurboFitLife

Shaun T Week is Coming June 12-18!

You guyssssss! i’m SO excited for Shaun week it’s kinda ridiculous. 7 days of workouts with Shaun T streaming on...

Basics of Eating Clean

Everyone, and i mean everyone, has their own definition of “clean eating”. Here’s my breakdown. i’m vegan so of course...

Sugar in Shakeology?!

Sugar in Shakeology?!

i had my first vanilla shakeology today and it was a-ma-zing. I made it with 1C unsweetened soy milk, 1/2...

Peanut butter acai oatmeal bowl!!

Some days you wake up and get totally inspired to make something awesome. Most days I’m just focused on making...

Half ironman prep: day 1!

Half ironman prep: day 1!

I can’t believe I almost worked today! I was only going to take off Friday and I’m sooo glad my...

SuperSeal 2017 – Olympic Distance Triathlon Recap

Before it all is lost in my foggy brain of race prep for Oceanside 70.3 next week I figured I’d...

Should you exercise when you’re sick?

I know i know… we all like black and white answers. but… not everything is cut and dry. the only...

Semolina Flour vs White Flour vs Whole Wheat Flour: i heart pasta

You may have noticed that I have been obsessed with making my own pasta lately if you follow me on instagram...

What’s the best source of Omega 3s? Flax vs Hemp vs Ch-Ch-Ch-Chia!

So i already blogged before about Omega-3 supplements & why (or why not) we should take them (fish burps)! But this...

Getting Started with Running | Things I’m Learning from my Sister

Getting Started with Running | Things I’m Learning from my Sister

My little sister and I (yes… she’s taller than me) are ridiculously similar in so many ways. First of all…...