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21 Day Fixin It Up: Buffalo Tempeh!

So i got the amazing new 21 day fix cookbook touted to include paleo, gluten free, vegetarian and vegan options! SO EXCITING! until you open it, that is. there are ZERO vegan entrees. NOT A SINGLE ONE. how disappointing, right? wrong!! I’m ...

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21
Jul

Cali dreamin

Good morning from moonlight beach! When I visited Cali a few years ago I stopped by the beach after one of my training classes and though “why don’t people that live here do this every day?”. Well…now that I live here I

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12
Jul

FitLife Travel

I travel. Like… a lot. Mostly for work (I go to Chicago one week a month) but for fun too! And when traveling you get thrown off from your awesome habits and routine you have when you’re home… and that stinks! But if you do a

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18
May

Running Shoes!!

Finding good running shoes is harder than finding a single guy in his 30s that has a job, works out, and loves life. OK… maybe not quite that hard (seriously though ladies… amiright?!) but finding those perfect shoes… those

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11
May

Booooooty Challenge!!

In the spirit of getting ready for summer I’m running a booty sculpting challenge on facebook!! FREE daily motivation and tips! Jump on in while it’s still early in the challenge! https://www.facebook.com/groups/529649113804796/

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7
May

Burger Time!

  Do you love burgers as much as i do?? I feel like i could always go for a good burger!! Of course my burgers are vegan and the best ones are usually homemade! Why do you want to eat vegan burgers vs meaty or turkey burgers? A bazillion

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21
Apr

I’m On a Boat!

That’s right- I’m on a boat right now! How am I posting a blog and being a gazillion miles offshore at the same time? The miracles of modern technology and scheduling tools! Pretty awesome, eh? Really I just wanted to try out the scheduling

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16
Mar

Sure… sure… sure… sure… Unsure… unsure… unsure… unsure…

Anyone know what that subject is referencing? My mind is so weird. It’s from an old deodorant commercial where there are people at a concert and they show the person that is wearing the sure deodorant getting all excited because they can throw

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2
Mar

Peanut Butter Nicecream Pie with Chocolate Brownie Crust

This recipe comes directly from Vincent Guihan’s facebook page but since facebook is fleeting I wanted to make sure it was captured forever! Check out his page for the original!     Ingredients For the brownie crust 1/4 cup whole ...

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27
Feb

From TurboJam to TurboFire to TurboFitLife!

So I did ChaLEAN Extreme back in 2010 and that was really my gateway drug into fitness. And on one of the ChaLEAN DVDs there’s a TurboJam workout that I tried one day and my life was changed. I absolutely loved it!! It combined choreography

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22
Feb
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