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    • IMAZ: Race Recap

      IMAZ: Race Recap

      I’ll do a full post of all the before/after/during details but this is just a race report of the actual race itself. My predictions for race day: I was super pumped with my finish time & all my events, really. I beat my predictions in every...

      November 22, 2018
    • IMAZ Training: Race Week is Here!

      IMAZ Training: Race Week is Here!

      I honestly can’t believe i haven’t been tracking this insane ironman training journey. probably because i’m always: Training Eating Sleeping Spacing out because i have no energy to do anything else! I am finally having some time in ...

      November 15, 2018
    • IMAZ Course Preview Weekend

      IMAZ Course Preview Weekend

      I wish I had been blogging this whole journey to my first ironman! Alas with three weeks to go I’ll start now. Better late than never? So… excel and beyond coaching hosted a fully supported bike course preview (support vehicles and amaaaa...

      November 14, 2018
    • Meal Plan: Week of January 14, 2019

      Meal Plan: Week of January 14, 2019

      So excited for these recipes!! And to rock the first week of my new 20 minute a day workout program! i *know* if i stick to my meal plan & workouts i *will* get results so i’m going to stick to this food 80% of the time. yep… still go...

      January 14, 2019
    • Meal preppin for 1/7

      Meal preppin for 1/7

      First full week of the year is here! How was the first half week of the year? Well… let’s just say I could’ve done better. There was a strawberry cake, too many cookies, and a hot fudge sundae but also got in loads of veggies and wh...

      January 05, 2019
    • Meal Plan: Week of 12/31/18

      Meal Plan: Week of 12/31/18

      It’s the most wonderful time of the year!! I freaking LOVE this time of year! christmas is my FAVORITE and i love everything about it- the clothes, the lights, the festive mood! I guess i don’t love the crazy crowds. at places but i don&#...

      December 31, 2018
    • I’m so emo.

      I’m so emo.

      not a typical post for me- i focus so much on the FoodLife and FitLife aspects of TurboFitLife that I sometimes forget to post about the FunLife too! But a “concert” I recently went to at the house of blues inspired me to post! I’m ...

      January 15, 2019
    • 3 Reasons to Surround Yourself with Like-minded People

      3 Reasons to Surround Yourself with Like-minded People

      Fresh off that beautiful thing i like to call a conference high. Conferences are so inspiring! invigorating! motivating! After a conference whether it’s about getting your life together, starting your own business, all the new things coming ou...

      July 23, 2016
    • Things I’ve Learned From Vegas

      Things I’ve Learned From Vegas

      I love the vegas. I first went to vegas in 1997 with my parents and I had just gone through a crazy experience: i fell down a mountain. But I was just scraped up. I’d survive… there was vegas to see!! I remember having to walk on the path...

      April 06, 2016

BLOG

PiYo: Day 8 (Monday) – Sweat

Got my sweat on again today! seriously love this workout but man oh man those down dogs in the core section are cray cray! my shoulders are shaking and i’m really focused on my breathing to get through it. can’t wait to see how this

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16
Nov

PiYo: Day 7 (Sunday)- Rest Day!

Day of rest… sigh. i wish i got some PiYo in though! Woke up nice and early what with the 8pm bed time last night. started the day with a long walk with the dog and a beautiful sunrise! it was kind of warm outside and smelled like

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15
Nov

PiYo: Day 6 (Saturday) – Define: Lower Body

back to lower body! i really want to start pairing up lower body & upper body or getting more in on those days- the workouts are so short and i don’t feel like they’re intense enough for me. i know… i’m needy.

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14
Nov

PiYo: Day 5 (Friday) — Sweat

holy sweating buckets batman! So PiYo sweat is only 36 minutes long and i figured it would be pretty easy since i regularly do the PiYo live hour long session but let me tell ya- i can’t wait til this one starts getting easier! It’s

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13
Nov

PiYo: Day 4 (Thursday) — Define: Upper Body

today was some PiYo upper body and it’s only 20 minutes long and feels more like a core workout… but let me tell ya i’m already feeling it! yep. this is why i love PiYo- you don’t even realize you’re working! I

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13
Nov

PiYo: Day 3 (Wednesday) + Audition Day!

so i woke up feeling a bit sluggish from the martinis last night. not cool. luckily my audition wasn’t til noon. i wanted EVERYTHING in the world in my belly though. mostly chocolate chip cookies and deep dish pizza. luckily i have the

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12
Nov

PiYo: Day 2 (Tuesday) AKA my Dill-icious Day!

so today’s workout was practicing the same two PiYo sections over and over again. I recorded myself to critique myself but it’s hard to tell how good my cue-ing is because i know the moves so it sounds natural to me but might not be

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10
Nov

PiYo: Day 1 (Monday)

Happy MONDAY!! WOOT WOOT! I love monday mornings. i know… i’m a crazy person. but seriously they are so nice to wake up to because it’s a fresh start. people always say they’ll start things on monday… and

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9
Nov

Sunday Funday: FRESH START TOMORROW!

happy sunday! taking a rest day today since i haven’t done that since last weekend. and recovering from the beers last night! UG! And this is why i want to give up booze. like… forever. i hate feeling sluggish the next day. even if

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8
Nov

Recovery Week: Saturday

some days are so can’t stop won’t stop and you get so much done and it feels so amazing… and some days you just watch a lot of netflix and get a couple things done. today was one of the latter. woke up with GREAT intentions but ...

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7
Nov
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